Hypno-Band Weight Loss Programme

How does it work?

The Hypno-Band is a combination of suggestion, visualisation and cognitive behavioural therapy techniques which help the client to make changes that allow sustained weight loss. By using the “Virtual Gastric Band” we convince the client that they have undergone gastric band surgery thereby enabling them to eat smaller portions and have their hunger satisfied earlier. The “Gastric Band” part of the process is a mechanism that helps the client believe that their stomach is smaller with less capacity for food. There is none of the risk associated with actual surgery.

The Programme

4 sessions varying from one to one and half hours (longer if necessary).

All hypnoband material to help in your success.

Official Hypno-Band cd's for home use (pre and post-op)

Weekly and monthly progress charts.

Important information and help on behaviour changes.

Help to change after identifying emotional causes of eating.

Help to boost your self-esteem and confidence.

Help in getting you back in control of your life

1st Hypnotherapy session addresses your weight issue

2nd session prepares you for Hypno-Band surgery

3rd session is your actual Hypno-Band surgery

4th session is a follow up

It is important to emphasise that the client must be fully committed to making significant lifestyle changes in order to be successful. The Hypno-Band is not a “Magic Bullet” that will miraculously make them thin! No weight loss method will be effective unless the client understands that this is not something we “do to them” but rather that they must be prepared to change not only the way they eat but the way they think about eating.

Read below to see one of many success stories.


Therapy for Phobias

Phobias can be debilitating and people often believe that they are unable to get over their specific fear. The client will be encouraged to explore their feelings about this and will learn ways to challenge their previous thinking. Hypnotherapy can also be used to aid relaxation, enable the learning of relaxation techniques and allow visualisation of the previously feared situation.


Is a powerful, natural, drug free way to free yourself of troubles, phobias and unwanted habits


Allow you to calm your thoughts

Help control headaches and migraines

Calm digestive problems

Help control eating disorders and assist in weight loss

Allow you to develop a sound sleeping pattern

Help you give up smoking

Enable you to develop the resolve to change unwanted behaviour habits

Help you overcome your anxieties

Help remove panic attacks

Help remove phobias

Help you manage stress, including exam or interview stress

Improve sports and work performance

Alleviate sexual problems

Help you become more confident socially and at work

Help you control anger

Help you control blushing

Help you overcome stammering

Help control pain

It will not make you do anything against your will. In fact you are empowered.

It is a treatment suitable for almost everyone. If you suffer from Schizophrenia, Manic depression or epilepsy please consult your GP.

During Hypnotherapy:

The mind is relaxed

The body is relaxed

The subconscious mind is accessible

You enter a pleasant, trance like state

You lie on a reclining chair

You remain in control and are not made to do anything you do not wish to do

You can rely on your therapist’s professional integrity


“A ruffled mind makes a restless pillow” Charlotte Brontë.

Sleep is a time for rest and recovery. It helps us maintain good mood, memory and cognitive performance and helps control obesity, diabetes, hypertension and depression.

We’ve all experienced transient insomnia during hot weather or when sleeping away from home. Others may have found themselves wide awake in the middle of the night, worrying about work or family issues.

Long term insomnia is usually due to a combination of factors and medication is rarely the answer.

The Insomnia Treatment Package is in two parts:

Session 1

Approx 90 mins

Gaining an understanding of the importance of sleep and its stages

Identification of possible causes of insomnia

Dealing with stress and anxiety

Breathing techniques

Reconditioning and sleep restriction

Evening sleep ritual

Creating affirmations

Guided relaxation and hypnotherapy

You will then practise the techniques at home for a couple of weeks and keep a sleep journal

Session 2

Approx 60 mins

Feedback and discussion

Further relaxation ideas

Guided relaxation and hypnotherapy

The total cost of this treatment is £65

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